Recovery and rehabilitation
You will see the physiotherapist during your hospital stay and he/she will help you to get moving again, also advising on exercises to strengthen your muscles. You will receive guidance on how to manage on a practical level – for example, how to climb stairs with crutches, get in and out of bed/a chair, how to use the shower, etc. It is very important that you follow this advice to minimise the potential of damaging your ankle.
The physiotherapist will provide advice on the standard ‘dos and don’ts’ following ankle surgery. They will recommend exercises to help strengthen the muscles in the ankle – these will obviously vary depending on the type of operation you have undergone. The physiotherapist’s recommendations are a crucial part of your recovery, so it is essential that you continue to adhere to their guidance when you return home.
The occupational therapist will provide information on whether you need any help at home and offer advice on how to maintain independence in your daily life. He/she will assess how physically capable you are and assess your circumstances at home when you are about to leave hospital – they may also be able to provide specialised devices to help around the home.
Important: The information and guidance provided here is general in nature and should not be considered as medical advice in any way. You should always seek detailed advice from a qualified medical practitioner.
